Book Sage Me Down
FOR YOUR WELLNESS WORKSHOP...
Let's embrace wellness together!
Organizations:
Physical health is often a major consideration for organizations, but what about the mental health of employees? Whether you follow a remote, in-office, or blended arrangement, a robust mental health strategy can help employees be more resilient and fulfilled, and contribute to your company thriving even better.
Private Events:
Utilize our workshops for your private events to implement wellness in a creative and fun way. Allow your guest, clients, or customers, to get a taste of holistic living. Help them learn how they can build a holistic, healthy, and mindful lifestyle.
Our workshops provide:
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A customized wellness plan to fit your workshop theme
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Wellness activities and exercises to build mindfulness
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Guided Meditations and Breath work exercises to help enhance relaxation
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Mindful discussion circles and reflection
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Knowledge on ancient, sacred, and generational wellness practices
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Customized materials to help each participant implement mindfulness on their own journey
The Gallery
Workshop Clients & Collaborations
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3Blackkids
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Taste ent (Empower HER)
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Peace Yoga Gallery
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Brooklyn Moon Cafe
TESTIMONIALS
“I just wanted to thank you all for yesterday. Not only was it a beautiful event but just the conversation, being around you ladies is such an empowering unexplainable feeling. A lot of woman don’t get to experience that type of love or friendship & I’m just blessed & grateful to know each and every one of you. Woke up feeling so light & at ease, I love you ladies"
A.
“It definitely was a vibe. I had a wonderful time. It was a beautiful event and I'm happy I got to connect with everyone... can't wait till the next one "
K.
Book Sage Me Down
TO START YOUR WELLNESS PROGRAM
Let's embrace wellness together!
Sage me down has curated a wellness program of tools and techniques used to help enhance mindfulness in the workspace. This program allows organizations to utilize these practices to develop a thriving work environment.
This program is timeless and allows personal development and mindful expansion that helps each individual and the organization as a unit.
Our wellness program includes:
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Wellness consultations and training
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A overall mental health and wellness plan for your organization
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A curriculum of in-depth team-building activities to strengthen camaraderie
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Guided Meditations and Breath work exercises to help enhance relaxation
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Customized materials to help each participant implement mindfulness on their own journey